Forty Five and a Lot of Life to Live
June 14th, 2009
When you are young you can have so much energy that you can find it so difficult to sit still. You might even remember being made to sit down and stay still while in your heart you just wanted so badly to get outside and play. Those are the days to remember, the good old days. Now when you get older, past forty you start to realize that there is only so many years left to go. Even if you are a miracle person who breaks the record oldest person alive there still is a limited number of days. Your body does not work like it used too. Your brain might be a lot smarter than it used to be, but your body feels different. You can eat healthy and exercise and experience all kinds of positive improvements in your health, but you are still going to feel the age kicking in. It helps if you lived a healthy life your whole entire life up until the age of forty four, this way it has not been exposed to a bunch of stuff that makes it unhealthy. If you have then you can do things to help clean it all up and get it back on track to have a very good next many couple of years ahead. There is a whole lot of living past the age of forty five, give it all you got and take the best care of yourself that you can.
